Dear America, The day finally came. It was a day I had been anticipating for so long. Pedaling through your towns and cities, over your mountains and prairies, through wind and rain and under the sun, had been my life. For two and a half months, it was you, me, and my bike. I decided to …

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Cross-country skiing is certainly an amazing workout. It passes my personal “how hard am I working?” test: it makes me sweat while I’m doing it and makes me sore when I’m done. With cross country, the sweat is intense (great for a cold weather sport as long as you keep moving) and the soreness is all over – legs, core, and arms.

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